PhaseOne – Fitness3.6.1 - App Store
You'll be able to see results in few seconds.
Publisher Description
Welcome to PhaseOne – Fitness, your all-in-one solution for training, nutrition, and progress tracking. Whether you're just starting out or levelling up your game, PhaseOne is designed to guide you through every phase of your fitness journey.
Train Smarter
Access professionally built workout programs tailored to all goals — from fat loss to muscle gain. No guesswork, just results.
Eat with Purpose
Track your calories and macros with ease. Custom nutrition plans and daily goals help you fuel your body right.
Track Everything
From your lifts to your weight, daily habits to progress photos — it's all logged in one place. Visualise your journey and stay motivated.
Stay Accountable
Set goals. Get reminders. Build streaks. Crush milestones. PhaseOne is built with psychologybacked tools to keep you engaged and consistent.
One App. No Fluff.
Why juggle multiple apps when you can do it all here? Train, eat, track — repeat.
APP KEY FEATURES (for App Store bullets or feature lists):
• All-in-one fitness ecosystem
• Professionally designed training plans
• Nutrition and macro tracking
• Integration with Apple Health
• Weight, photos, and measurement tracking
• Goal setting & habit streaks
• Dark mode & intuitive UI
• Psychology-driven motivation tools
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Aug 6, 2025
Version 3.6.1
Bug fixes and performance improvements
About PhaseOne – Fitness
The company that develops PhaseOne – Fitness is EliteBodyPlan LTD. The latest version released by its developer is 3.6.1.
To install PhaseOne – Fitness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-08-06 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the PhaseOne – Fitness as malware if the download link is broken.
How to install PhaseOne – Fitness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the PhaseOne – Fitness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After PhaseOne – Fitness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.6.1
posted on 2025-08-06
Aug 6, 2025
Version 3.6.1
Bug fixes and performance improvements
version 3.5.2
posted on 2025-04-17
Apr 17, 2025
Version 3.5.2
Bug fixes and performance improvements
version 3.5
posted on 2025-03-06
Mar 6, 2025
Version 3.5
Bug fixes and performance improvements
version 3.4.1
posted on 2025-01-29
Jan 29, 2025
Version 3.4.1
Bug fixes and performance improvements
version 3.0
posted on 2024-05-06
May 6, 2024
Version 3.0
Bug fixes and performance improvements
version 2.7
posted on 2023-10-03
Oct 3, 2023
Version 2.7
Bug fixes and performance improvements
Disclaimer
Official App Store Link
We do not host PhaseOne – Fitness on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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